Anne-Marie Alger at AM Psychotherapy & Counselling offers psychotherapy, counselling, talking therapies and hynotherapy to help you with your mental health and emotional well-being. Providing both individual and relationship counselling, AM Psychotherapy & Counselling is based in Bolton in the North-West of England. Clients also come to see me from Manchester, Bury, Chorley, Preston and surrounding areas. I also support clients on further afield in the UK and internationally through online counselling.
One in four of us experience mental health problems at some time in our lives. If you are feeling overwhelmed, anxious, low in mood, stressed, having difficulty coping or having relationship issues, then help is available. Anxiety and depression are common, but talking about it, building coping strategies and dealing with the underlying problems will make a huge difference to the way that you feel. If your confidence and self-esteem is shattered, it takes time to rebuild them, make changes, accept the things you cannot change and become the person that you want to be for a more positive future.
Talk and explore your feelings, thoughts and behaviour in a relaxed, safe, confidential and non-judgmental environment. I will help you to make sense of your own emotions, changing the way that you think, feel and behave. I can help you to resolve, accept or adapt to issues you are facing from the past or present, and move forward. Read more here…
Make that first step towards a better future; contact me now to see if I am the therapist for you.
If you are a practicing psychotherapist or counsellor, or a student in training looking for Clinical Supervision please click here
Anne-Marie Alger MA Integrative Psychotherapy, MEd, NT, RNLD, MBACP: AM Psychotherapy & Counselling
Tel: 07766058036 Email: email@example.com